About Trainer
Functional and strength training, athletic approach, personalized programs
- Strength training
- Functional training
- Individual programs
- Nutrition guidance
- Women’s training
- Athletic preparation
Functional and strength training, athletic approach, personalized programs
- Strength training
- Functional training
- Individual programs
- Nutrition guidance
- Women’s training
- Athletic preparation
7+
years of experience
200+
clients
5
years as a member of the Ukrainian national weightlifting team
Anastasiia is a certified personal trainer with a higher education degree in physical culture and sports. She is a Master of Sports of Ukraine in weightlifting and a Candidate Master of Sports in powerlifting. Her professional path has been shaped not only by coaching experience but also by real competitive sports.
For five years, Anastasiia was a member of the Ukrainian national weightlifting team, participating in national and international competitions. This experience shaped her approach, which combines elite sports discipline, attention to detail, and precise planning.
She specializes in functional and strength training for both women and men of all fitness levels. In her work, she applies a scientific approach, strong athletic foundations, and individualized training and nutrition planning tailored to the client’s goals, lifestyle, and physical condition.
Specialization
- Strength training
- Functional training
- Personal training programs
- Nutrition planning
- Training for men and women of different fitness levels
Achievements and certifications
- Higher education – coach and instructor in physical culture and sports
- Master of Sports of Ukraine in weightlifting
- Candidate Master of Sports in powerlifting
- 5 years as a member of the Ukrainian national team
- Participant in Ukrainian and international competitions
- Next Level Academy training, 2019
- Procedos Platform Training, 2023