About Trainer
Strength training, body transformation, body recomposition, functional training
5.0 - Strength training
- Weight loss
- Functional training
- Muscle gain
- Individual training
- Stretching
Strength training, body transformation, body recomposition, functional training
5.0 - Strength training
- Weight loss
- Functional training
- Muscle gain
- Individual training
- Stretching
5+
years of experience
500+
clients
15+
certifications
Aliona Bolotina is a certified fitness trainer and an accredited specialist within the international EREPS system. In her work, she combines modern strength training methodologies, knowledge of sports physiology, and extensive practical experience working with clients of different fitness levels.
Her approach is based on a clear understanding of each client’s goals, lifestyle, and physical capabilities. Every training program and nutrition plan is developed individually – without template solutions or random workloads.
Aliona’s main specialization is body transformation, fat reduction, improving overall fitness, and strength development. Her systematic approach allows clients to achieve sustainable results while building habits that support long-term progress. Over the years, she has helped hundreds of people improve their well-being, physical shape, and confidence in their bodies.
Specialization
- Weight loss and body recomposition
- Strength training
- Functional training
- Muscle gain
- Personalized training programs
- Stretching, pilates, and myofascial release
Achievements and certifications
- Higher education in the field of fitness
- Certified trainer – EREPS EQF Level 3 and Level 4
- 15+ professional certifications in fitness
- 500+ clients
- Years of experience in personal training